Chiken tar-tar
Chiken Tar is a juicy chicken chop with Parmesan cheese, fresh tomatoes, iceberg lettuce, chopped onion in a crispy potato panechin with sesame seeds and new tar tar sauce.
Ingredients
- Potato bun
- Chicken meat
- Tar-tar sauce
- Tomatoes
- Iceberg lettuce
- Onion
- Parmesan
Nutritional value
Name | In a ration | Per 100 g. |
---|---|---|
Energetic value | 2000 kj | 970 kj |
Calories | 480 kcal | 230 kcal |
Fats | 21 g. | 10 g. |
Carbohydrates | 47 g. | 23 g. |
Protein | 24 g. | 12 g. |